Mustard Glazed Chicken Thighs

Mustard Glazed Chicken Thighs Healthy Recipe

6 Servings 45 min Cook

Macros/Serving: 447 Calories
Tags:keto | meat

Ingredients

12 Thigh, bone removed Chicken Thigh
4 Tsp Bacon Grease
2 Tbsp Dijon Mustard
1 Tsp Pepper
1/2 Tsp Sage
1/2 Tsp Salt

Directions

preheat oven to 425 degrees F.

Combine melted bacon grease (or butter or coconut oil), mustard, black pepper (to taste), sage, and salt.

Place the chicken thighs on a baking sheet or oven-safe dish, and brush the mixture evenly over each one.

Bake for 45 minutes or until a thermometer reads 165 degrees F when inserted into the center of one of the chicken thighs.

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