Mussels in Saffron and White Wine Broth

Mussels in Saffron and White Wine Broth Healthy Recipe

8 Servings 20 min Cook

Macros/Serving: 452 Calories
Tags: | meat

Ingredients

2 Tbsp Reduced Fat Milk
4 Medium (4-1/8" long) Scallions
3 Medium Tomatoes
2 1/2 Tbsp chopped Chives
8 Fl oz Clam And Tomato Juice
2 1/2 Tsp Saffron
3 Cloves, minced Garlic
8 Fl oz White Wine
128 Oz Blue Mussel
3 Tbsp Lemon Juice
2 Tsp Butter

Directions

Thinly slice scallions.

Coarsely chop tomatoes, discarding seeds.

Scrub and debeard mussels.

Melt the butter in a large pot, then add the garlic.

Saute until the garlic is fragrant, about 1 minute.

Add the wine, milk, and saffron; simmer for 5 minutes.

Add the clam juice, scallions, tomato, lemon juice and let it simmer for 5 minutes.

Add the mussels, cover, and steam until they are open, about 5-7 minutes.

Shake the pot, holding down the lid with a kitchen towel, to redistribute the mussels.

Discard any mussels that do not open.

Divide the mussels into eight bowls; distribute the broth equally among the bowls, and top each with fresh chives.

MEAL INSPIRATION