Mushroom Caviar

Mushroom Caviar Healthy Recipe

1 Servings 10 min Cook

Macros/Serving: 607 Calories

Ingredients

1 Cloves, minced Garlic
2 Tbsp Sour Cream
1/2 Fl oz White Wine
1 Tbsp Parsley
1 Dash Pepperr
1 Dash Salt
2 Tsp Lemon Juice
2 Tbsp Pine Nuts
2 1/2 Cup sliced Mushrooms
8 Tbsp chopped Shallots
3 Tbsp Butter
1 Tbsp Cayenne Pepper

Directions

Wipe the mushrooms clean, then finely chop.

Mince shallots and garlic.

Coarsely chop parsley.

Melt butter in a large skillet on high heat.

Add the mushrooms and shallots.

Saut for 5 minutes stirring frequently.

While the mushrooms are cooking, heat a small skillet on high heat.

Add the pine nuts.

Cook, stirring frequently, until they begin to get a little toasted.

(Keep your eyes on the nuts, they can burn pretty quickly.

) As soon as they begin to toast, remove the pan from the heat and put the pine nuts into a small bowl.

Set aside.

While the mushrooms are cooking, sprinkle lightly with salt and pepper.

Once they have cooked for about 5 minutes, add the garlic and a tablespoon of dry white wine.

Cook for an additional minute and remove from heat.

Put mushroom mixture in a bowl, add the toasted pine nuts, and set aside to cool.

Once the mushrooms have cooled down a bit, mix in the lemon juice, sour cream, and parsley.

Add more salt and pepper, if needed, to taste.

Sprinkle on cayenne pepper, to taste.

Chill before serving.

Spoon onto a large butter lettuce leaf and serve with crackers.

(Use rice crackers for gluten-free option.

)

MEAL INSPIRATION