Meat Bagel

Meat Bagel Healthy Recipe

6 Servings 47 min Cook

Macros/Serving: 319 Calories
Tags: | meat


1 Medium (2-1/2" dia) Onions
1 Tbsp Butter
2 Lb Cured Ham
2 Extra large Egg
2/3 Cup Tomato Sauce
1 Tsp Paprika
1 Tsp Salt
1 Tsp, ground Pepper


Preheat the oven to 400 degrees F.

Line a baking sheet with a rim with parchment paper.

Melt better in a sauté pan over medium heat and cook the onions until translucent, 5-7 minutes.

In a bowl, mix all of the ingredients, including the cooked onions.

Mix well enough to evenly distribute the spices.

Divide the meat into 6 portions.

Using your hands, roll a portion into a ball and then indent the middle, and flatten slightly to form the appearance of a bagel.

Place the bagel looking meat in the prepare pan and repeat with each of the portions of meat.

Bake for 40 minutes or until the meat is fully cooked.

Allow the meat bagels to cool.

Slice the meat bagel just like a regular bagel.

Use as desired.