Maple-Glazed Chicken with Apple Brussels Sprout Slaw

Maple-Glazed Chicken with Apple Brussels Sprout Slaw Healthy Recipe

4 Servings 14 min Cook

Macros/Serving: 335 Calories
Tags:paleo |


16 Oz Chicken Breast
1/2 Tsp Salt
1/2 Tsp Pepper
2 Tbsp Olive Oil
3 Tbsp Red Wine Vinegar
2 Tbsp Maple Syrups
1/2 Lb Brussels Sprouts
1/4 Cup Currants
1 Medium (3" dia) Apples


Heat a large skillet over medium-high heat.

Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper.

Add 1 tablespoon oil to pan; swirl to coat.

Add chicken to pan; cook 4-7 minutes on each side or until cooked through and no longer pink.

Remove from pan; keep warm.

Add 2 tablespoons vinegar and maple syrup to pan; bring to a boil.

Cook 1 minute or until reduced to 3 tablespoons.

Return chicken to pan; turn to coat with glaze

Cut Brussels sprouts in half lengthwise; thinly slice crosswise.

Place remaining 1 tablespoon oil, 1 tablespoon vinegar, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a large bowl; stir well with a whisk.

Add Brussels sprouts, currants, and apple; toss to combine.

Serve slaw with chicken.