Mahi-Mahi with Blood Orange, Avocado, and Red Onion Salsa

Mahi-Mahi with Blood Orange, Avocado, and Red Onion Salsa Healthy Recipe

2 Servings 30 min Cook

Macros/Serving: 220 Calories
Tags:paleo | meat

Ingredients

1 1/2 Oz Mahi Mahi Fillets
1/3 Cup, chopped Onions
1/2 Cup, cubes Avocados
1/2 Pepper Jalapeno Peppers
2 Tsp Olive Oil
1 Fruit (2-5/8" dia) Oranges
2 Tsp Lime Juice

Directions

Finely chop jalapeno, removing seeds.

Peel avocado and remove pit.

Cut avocado into 1/3-inch cubes.

Using small sharp knife, cut peel and white pith from orange.

Working over small bowl, cut between membranes to release segments.

Add avocado, onion, jalapeo, and lime juice to oranges in bowl; stir gently to blend.

Season salsa to taste with salt.

Heat oil in heavy medium skillet over medium-high heat.

Sprinkle fish with salt and pepper.

Add fish to skillet and saut until brown and cooked through, about 5 minutes per side.

Place 1 fillet on each of 2 plates.

Spoon salsa atop fish and serve.

MEAL INSPIRATION