Low Carb Blueberry Muffin

Low Carb Blueberry Muffin Healthy Recipe

6 Servings 25 min Cook

Macros/Serving: 170 Calories


1 Spray , about 1/3 second Pam Cooking Spray
2 Tbsp Wheat Bran
1 Cup Soy Flour
1 Serving No Calorie Sweetener Packets
12 1/2 Packet Sucralose
2 Tsp Baking Powder
2 Extra large Egg
1/2 Cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
1/3 Fl oz Club Soda
1/2 Cup Blueberries


Preheat oven to 375 degrees F.

Spray a 6-cup muffin tin with vegetable oil cooking spray.

Evenly sprinkle the pan with the wheat bran and soy flour mix, being careful to coat the sides of the cups also; this will prevent sticking.

In a bowl using a wire whisk, mix all the remaining ingredients, except the blueberries, until well blended.

Then fold in the blueberries and fill the 6 muffins cups evenly with the batter.

Place on the center rack of the oven and bake for 20 to 25 minutes, or until the tops turn golden brown and a toothpick stuck in the center comes out clean.

Remove from oven and let cool before refrigerating.

Serve warm with butter or cold with cream cheese.

Recipe inspired by: https://www.