Keto Creamed Spinach

Keto Creamed Spinach Healthy Recipe

2 Servings

Macros/Serving: 140 Calories
Tags:keto |


1 Package (10 oz) Spinach
3 Tbsp Parmesan Cheese
3 Tbsp Cream Cheese
2 Tbsp Sour Cream
1/4 Tsp Garlic Powder
1/4 Tsp Onion Powder
1 Dash Salt
1 Dash Pepper


Defrost frozen spinach in the microwave.

Add to a pan on medium-high heat and let excess water boil off.

Add seasoning and cream cheese to the pan.

Stir together until cream cheese has melted.

Add sour cream and parmesan and mix together well until the creamed spinach is thickened.

Serve immediately.