Instant Chicken Mole Poblano

Instant Chicken Mole Poblano Healthy Recipe

4 Servings 30 min Cook

Macros/Serving: 802 Calories
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1 Cup sauce Mole Poblano Sauce
2 1/4 Cup Chicken Broth
2 1/2 Cup Water
1 Tbsp Sesame Seeds
3/4 Tsp Salt
4 Half breast (fillet) Chicken Breast
1 1/2 Cup White Rice


Combine rice, water, and salt in a 2-quart heavy saucepan and bring to a boil.

Reduce heat to low and cook, covered, until rice is tender and liquid is absorbed, about 18 minutes.

Remove from heat and let stand, covered and undisturbed, 5 minutes.

Fluff with a fork.

While rice cooks, blend mole and broth in a blender until smooth, then bring to a boil in a 12-inch skillet, stirring occasionally.

Add chicken, then reduce heat and cook at a bare simmer, uncovered, turning chicken once, until just cooked through, about 15 minutes total (sauce will thicken slightly).

Use toasted sesame seeds for garnish.

*Available at mexgrocer.

com and some Latino markets.