Herb-Crusted Lamb Cutlets with Tomato Chutney

Herb-Crusted Lamb Cutlets with Tomato Chutney Healthy Recipe

8 Servings 23 min Cook

Macros/Serving: 551 Calories
Tags: | meat


1 Cup White Rice
1/2 Cup Parsley
1/2 Cup Peppermint
2/3 Cup Olive Oil
8 Tsp Spices Cajun Seasoning
2 Tsp Thyme
27 Oz Lamb, Separable Lean And Fat
1 Tbsp Olive Oil
1 Medium (2-1/2" dia) Onions
1 Cloves, minced Garlic
1 Can (15 oz) Tomatoes
8 Tbsp Brown Sugar
1 Tbsp Vinega


Prepare rice as per package directions; set aside.

In a large bowl, combine parsley, mint, 1/2 of the oil, seasoning, and thyme.

Mix well.

Add cutlets, turning to coat.

Set aside.

To make the tomato chutney, heat oil in a saucepan on high.

Saué onion and garlic for 4-5 minutes until onion is tender.

Add tomatoes, sugar, and vinegar.

Reduce heat to low and simmer, stirring, for 12-15 mins until thickened.

Season to taste.

Meanwhile, heat a char-grill or barbecue on high.

Char-grill cutlets for 2-3 minutes on each side, or until cooked to taste.

Serve with tomato chutney.