Ham and Cheese Dunker with Boiled Eggs

Ham and Cheese Dunker with Boiled Eggs Healthy Recipe

3 Servings 5 min Cook

Macros/Serving: 136 Calories
Tags: | breakfast


1 Large Egg
1 Slice (1 oz) Cheddar Cheese
2 Oz Sliced Ham
2 Slice White Bread


Fill a small pot two-thirds full with water and bring to a boil.

With a paring knife, poke a small hole into the wider end of the eggs.

With a spoon, gently lower eggs into the boiling water and boil for precisely 5 minutes.

When eggs are done, carefully transfer them to a bowl of ice water.

Cut the cheddar cheese into strips, 4 inches long, ¼ inch thick.

Roll out a piece of white bread until flat and dense.

Place a slice of ham on the bread, then top with a strip of cheddar.

Roll up the bread (like a jelly roll) until cheese and ham are entirely covered.

Fry the bread rolls for about 4 minutes in a buttered sauté pan over medium-high heat.

Turn halfway through or when rolls are lightly browned.

Meanwhile, use an egg carton to cut out egg holders for each egg.

Take eggs out of ice water.

Serve with the ham and cheese dunkers.