Grouper with Tomato and Basil

Grouper with Tomato and Basil Healthy Recipe

2 Servings 25 min Cook

Macros/Serving: 717 Calories
Tags: | meat


1 Medium whole (2-3/5" dia) Tomatoes
1 Cloves, minced Garlic
1/4 Tsp Salt
2 Tbsp Olive Oil
4 Piece Cornbread
1 Tbsp, chopped Basil
2 Fillet Grouper
0 Tsp Pepper


Coarsely chop tomato.

Working off heat, put 1 tablespoon oil in a 10-inch nonstick skillet and add fish, turning to coat with oil on both sides.

Arrange fish skinned sides down and sprinkle with salt and pepper.

Toss together tomato, garlic (if using), basil, remaining tablespoon oil, and salt and pepper to taste in a small bowl, then mound on top of fish.

Cover skillet with a tight-fitting lid and cook fish over moderately high heat until just cooked through, about 8 minutes.