Grilled Crab Cakes

Grilled Crab Cakes Healthy Recipe

16 Servings 8 min Cook

Macros/Serving: 65 Calories

Ingredients

2 1/2 Can (6.5 oz), drained Blue Crab
2 Cup Panko Breadcrumbs
3/4 Cup Mayonnaise-Like Dressing
1 Extra large Egg
2 Medium (4-1/8" long) Scallions
1 Tsp Sriracha Sauce
1 Dash Salt
1 Dash Pepper

Directions

Drain the crabmeat.

In a large bowl, mix the crabmeat, bread crumbs, mayonnaise, egg, green onions, hot sauce, and salt and pepper until combined.

Shape the mixture into 16 small cakes.

Refrigerate for 30 minutes.

To grill: Preheat grill for medium heat and lightly oil the grate or a grill basket.

Grill patties about 8 minutes, turning once.

To pan-fry: Heat 2 tablespoons vegetable oil in a large skillet over medium heat.

Cook crab cake patties until crisp and golden brown on both sides, about 4 minutes per side.

Serve as desired and enjoy!

Recipe inspired by: http://allrecipes.

com/recipe/126857/caribbean-grilled-crab-cakes/

MEAL INSPIRATION