Garlic Mac N Cheese

Garlic Mac N Cheese Healthy Recipe

4 Servings 20 min Cook

Macros/Serving: 593 Calories
Tags:vegetarian | pasta


1/2 Cup Garlic
10 Oz Macaroni
4 Tbsp Olive Oil
5 Cloves, minced Garlic
4 Tbsp Wheat Flour
2 1/4 Cup Almond Milk
1 Dash Salt
1 Dash Pepper
1/2 Cup, grated Parmesan Cheese
2 1/2 Tbsp Nutritional Yeast
1/4 Cup Bread Crumbs


To roast garlic, preheat oven to 400 degrees F and cut off the very top of a head of garlic.

Drizzle the top with a bit of oil, a sprinkle of salt, and loosely wrap in foil.

Place directly on oven rack and roast for 45 minutes - 1 hour, depending on size of garlic.

You'll know it's done when the garlic is very fragrant and the bulb appears soft and golden brown.

Remove from oven and let cool.

To prepare pasta, add macaroni to a large pot of boiling, well-salted water.

Stir to prevent noodles from sticking, and boil according to package instructions (about 8-10 minutes).

Drain and cover with a towel to keep moist - set aside.

To prepare sauce, heat a large skillet over medium heat.

Once hot add 4 tbsp oil and minced garlic.

Stir and cook for 1-2 minutes, or until light golden brown.

Immediately add 4 tbsp flour and whisk; cook for 1 minute.

(Later on, if the sauce is not thick enough, add an extra 1 tbsp later on during the blending process).

Add almond milk 1/2 cup at a time, whisking to prevent clumps, until 2 cups have been added.

Cook for 2 minutes, stirring frequently.

(Add the additional 1/4 cup almond milk later on if the sauce appears too thick.


Transfer sauce to a blender and add roasted garlic (squeeze from base to push out cloves), 1/2 tsp each salt and pepper, vegan parmesan cheese, nutritional yeast, and blend on high until creamy and smooth.

Taste and adjust seasonings as needed - you want it pretty well salted and cheesy, so don't be shy.

Return sauce back to skillet and cook over low heat until warmed and slightly thickened - about 2-3 minutes.

Add cooked, drained pasta and toss to coat.

Then top with 1 more tbsp nutritional yeast and 1/4 cup panko bread crumbs.

Broil on high on the top rack of your oven for 1-2 minutes, or until golden brown (see photo).

Watch closely as it can burn quickly.

Serve immediately.

Leftovers keep covered in the refrigerator for up to 3 days, though best when fresh.

Reheat in the microwave or on the stovetop; add extra almond milk if it's dry.

Recipe inspired by: https://minimalistbaker.