Fluffy omelet with cheese and spinach

Fluffy omelet with cheese and spinach Healthy Recipe

1 Servings 10 min Cook

Macros/Serving: 533 Calories
Tags:keto | breakfast


3 Extra large Egg
2 Tbsp Butter
3/4 Oz Cheddar Cheese
1 Tbsp chopped Chives
1 Dash Salt
1 Dash Pepper
1/4 Cup Spinach



75 ounces cheddar cheese = 3 tablespoons, shredded.

Use your preferred cheese)

Optional: Separate egg yolks.

Stir egg yolks together in a bowl.

In a separate bowl, beat the eggs whites with a whisk or beater until soft peaks form.

Fold the whites into the yolks.

For a less fluffy result, just beat the eggs.

Preheat broiler to high temperature.

Heat a 10 inch (25cm) nonstick frying pan over medium heat and add butter.

Once the butter sizzles, pour in egg mixture evenly over the pan.

Reduce heat to low and cook until set and golden brown (about 5 mins).

Remove the pan from heat and sprinkle the top of the omelet with cheese, chives, salt, and pepper.

Place omelet in frying pan under the broiler and cook until cheese melts, or 1-2 mins.

Remove frying pan from broiler, place spinach on top of cheese.

Gently fold the omelet in half and serve.