2 Cup Coconut Water (Liquid From Coconuts)
1 Fruit without seeds Lemons
1/2 Tbsp, whole Flaxseed
1/2 Cup, sliced Fennel
1/4 Cup, chunks Pineapple
Peel, de-seed and chop lemon.
Blend all ingredients in high-speed blender (Vitamix) until smooth.
Fennel is fibrous, so you may need to run it a bit longer.