1 Servings 7 min Cook
4 Spray , about 1/3 second Pam Cooking Spray
1 Medium whole (2-3/5" dia) Tomatoes
1 1/2 Cup Arugula
2 Large Egg
2 Egg white (separated from yolk) Egg White
1 Oz Emmentale
Coat a medium sized skillet with the non-stick spray.
Dice the tomato and roughly chop the arugula.
In a large bowl, beat the eggs and then mix in the rest of the ingredients
Heat the oil coated skillet on medium-high heat and pour in the omelet mixture.
Cook until eggs are set to your liking.
Serve immediately and enjoy!