Easy Pan-Fried Lemon Chicken

Easy Pan-Fried Lemon Chicken Healthy Recipe

1 Servings 10 min Cook

Macros/Serving: 345 Calories
Tags:paleo | meat


2 Breast, bone and skin removed Chicken Breast
1 Tbsp Lemon Juice
1 1/2 Tsp Olive Oil
1 Tsp Sea Salt
0 Tsp Pepper


Combine all ingredients into a ziplock bag, setting aside a small amount of olive oil for step 4.

Flatten chicken breasts with rolling pin or meat pounder.

Optional - Let the chicken marinate for 30 minutes.

Heat a skillet over medium-high heat and add oil.

Cook chicken 4-5 minutes each side, or until chicken reaches an internal temperature of 165 F.

Let meat rest 5 minutes before slicing.