Crustless Quiche

Crustless Quiche Healthy Recipe

4 Servings 30 min Cook

Macros/Serving: 629 Calories
Tags:keto | breakfast


2 Cup, shredded Swiss Cheese
4 Extra large Egg
1 Cup Cured Ham
1 1/2 Tbsp Bread Crumbs
1 Tbsp Butter
1 Cup Reduced Fat Milk
1 Cup, chopped Onions
1 Cup, fluid (yields 2 cups whipped) Heavy Whipping Cream


Dice ham into small cubes.

Preheat oven to 425F with rack in middle.

Butter quiche dish, then sprinkle all over with bread crumbs.

Cook onions with ham in butter in a 12-inch heavy skillet over medium-high heat, stirring occasionally, until pale golden, about 5 minutes.

Spread in dish, then evenly sprinkle cheese on top.

Whisk together eggs, cream, milk, and 1/2 teaspoon pepper and pour over cheese.

Bake until top is golden and custard is set in center, 20 to 25 minutes.

Cool slightly before cutting into wedges.