Cod with Pineapple Avocado Salsa

Cod with Pineapple Avocado Salsa Healthy Recipe

4 Servings 20 min Cook

Macros/Serving: 206 Calories
Tags:paleo |


16 Oz Cod
1 Cup, chunks Pineapple
1 Cup, sliced Avocados
1 Cup, pared, chopped Cucumber
1 Onion Onions
2 Tbsp Lime Juice
1 Tsp Salt
1 Spray , about 1/3 second Pam Cooking Spray
2 Dash Pepper
1 Cup Spinach


Preheat oven to 400 degrees F

In a small bowl, combine pineapple, avocado, cucumber, red onion, 1 tablespoon of the lime juice, and a pinch of salt and mix until well incorporated.

Set aside to allow flavors to meld

Meanwhile, very lightly grease a baking dish with cooking oil.

Sprinkle cod with salt and pepper and remaining lime juice before transferring to baking dish.

Bake until cod is opaque and flakes easily with a fork, about 15-20 minutes depending on thickness

Remove from pan and top with salsa before serving.

If desired, serve over a bed of spinach.