Coconut Pecan Chicken

Coconut Pecan Chicken Healthy Recipe

6 Servings 30 min Cook

Macros/Serving: 283 Calories
Tags: | meat

Ingredients

1 1/2 Cup Nonfat Greek Yogurt
2/3 Cup Coconut Meat
2/3 Cup Bread Crumbs
1/2 Cup, chopped Pecans
4 Breast, bone and skin removed Chicken Breast

Directions

Preheat oven to 450 degrees.

Put yogurt in a small bowl, and set aside.

In a shallow pie plate, combine coconut, panko and pecans.

Dip chicken strips in yogurt to cover, then roll in panko mixture.

Place strips on an oil-sprayed baking sheet.

Spray top of chicken.

Bake 15 minutes.

Reduce heat to 350, and bake 15 more minutes.

Check that coating browns but does not burn.

If desired, broil 2 minutes for an even crunchier top.

MEAL INSPIRATION