Citrus Macademia Nut Sole

Citrus Macademia Nut Sole Healthy Recipe

4 Servings 25 min Cook

Macros/Serving: 323 Calories
Tags:paleo | meat


4 Fillet Flatfish
1/2 Cup, whole or halves Macadamia Nuts
3 Tsp Orange Zest
3 Tbsp Coconut Oil
1 Dash Salt
1 Dash Pepper


Preheat oven on a low broil setting.

In a small mixing bowl, combine the macademia nuts and orange zest.

Set aside.

Place the fish on a baking sheet, season with sea salt and black pepper to taste, then top evenly with the coconut oil and nut/zest topping.

Place the fish in the broiler and cook approximately 10 minutes or until opaque white all the way through.