1 Cup Almond Milk
1 Scoop Rice Protein
2 Tbsp Peanut Butter
1 Tbsp Cocoa
1 Medium (7" to 7-7/8" long) Banana
Include one cup ice cubes for a better shake (or more milk/water).
Add everything to a blender and blend well.
The chocolate part comes from using chocolate protein powder, but other flavors can work as well, or you can add a teaspoon of cocoa if you have unflavored protein.