Chickpea & Kale Curry

Chickpea & Kale Curry Healthy Recipe

6 Servings 30 min Cook

Macros/Serving: 267 Calories
Tags:vegan |

Ingredients

3 Tbsp Olive Oil
1 Cup chopped Onions
2 Dash Salt
4 Cloves, minced Garlic
3 Tbsp Ginger Root
2 Tsp Curry Powder
1 Tbsp Cayenne Pepper
14 1/2 Oz Chickpeas
1 Cup Chicken Stock
1 Cup Coconut Milk
2 Cup, chopped Kale
1 Dash Pepper
1 Tsp Lemon Juice

Directions

Heat olive oil in a dutch oven over medium heat.

Add onion and a pinch of salt and cook for seven minutes, or until beginning to soften.

Add garlic, ginger, and spices and cook another two minutes

Add chickpeas, stock, and coconut milk; bring the mixture up to a boil

Reduce to a simmer and cook gently for 10 minutes to allow the flavors to meld

Add the kale and another pinch of salt and simmer gently for 10 more minutes

Season to taste with salt and pepper and finish with a squeeze of fresh lemon juice just before serving.

MEAL INSPIRATION