Chicken Tomato Carrot Grilled Cheese

Chicken Tomato Carrot Grilled Cheese Healthy Recipe

2 Servings 20 min Cook

Macros/Serving: 382 Calories


1 Breast, bone and skin removed Chicken Breast
1 Medium whole (2-3/5" dia) Tomatoes
1/2 Medium Carrots
2 Tsp Olive Oil
4 Slice Whole-Wheat Bread
2 Slice (1 oz) Cheddar Cheese


Preheat oven to 500 degrees F.

Pound out chicken thin.

Slice tomato and peel wide thin strips of carrots.

Heat oil in a large nonstick skillet over medium heat.

Add chicken and cook 4-5 minutes per side or until the chicken is cooked through.

Remove from pan.

Place bread on a baking sheet and top one of the slices with a slice of the cheese, the chicken, tomato, carrot, remaining cheese, and remaining slice of bread.

Bake until the cheese melts and and the bread turns golden, 10 to 15 minutes.