Chicken Jambalaya

Chicken Jambalaya Healthy Recipe

1 Servings 45 min Cook

Macros/Serving: 671 Calories
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1 Tbsp Olive Oil
2 Breast, bone and skin removed Chicken Breast
1/2 Medium (2-1/2" dia) Onions
1/2 Medium (approx 2-3/4" long, 2-1/2 dia.) Red Bell Pepper
1 Clove Garlic
1/4 Cup Brown Rice
1/4 Cup Tomatoes
1/2 Cup Chicken Stock


Heat the oil in a large frying pan with a lid and brown the chicken for 5-8 minutes until golden.

Remove and set aside.

Tip in the onion and cook for 3-4 minutes until soft.

Then add the pepper and garlic, and cook for 5 minutes more.

Stir the chicken back in with the rice, add the tomatoes and stock.

Cover and simmer for 20-25 minutes until the rice is tender.