Chicken Breast in Lemon Cream Sauce

Chicken Breast in Lemon Cream Sauce Healthy Recipe

6 Servings 45 min Cook

Macros/Serving: 469 Calories
Tags: | meat


6 Tbsp Butter
3/4 Lb Mushrooms
24 Oz Chicken Breast
4 Tbsp Wheat Flour
1 Cup Chicken Broth
1 Cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
3 Tbsp Lemon Juice
1/2 Tsp, ground Pepperr
1 Dash Salt
1 Dash Pepper


Melt 3 tbs butter in a large skillet over medium heat

Add mushrooms and sauté until tender.

Remove with a slotted spoon and set aside

Sprinkle chicken with salt and pepper, dredge in flour, shaking off excess.

Melt remaining 3 tbsp butter in skillet

Add chicken and sauté 5 to 6 minutes on each side or until golden brown.

Transfer chicken to a serving platter (keep warm)

Add broth to skillet, scraping up browned bits.

Bring to a boil, reduce heat and simmer until reduced to approximately 3/4 cup.

Stir in cream and lemon juice.

Cook over medium heat until slightly thickened

Stir in mushrooms, white pepper and salt, to taste.

Add chicken and simmer for 15-20 minutes or until sauce is a medium thick consistency.

Serve over rice or noodles.