Cauliflower Puree

Cauliflower Puree Healthy Recipe

1 Servings 20 min Cook

Macros/Serving: 226 Calories
Tags:vegetarian |


1 Tsp Butter
2 Tbsp Heavy Whipping Cream
1/2 Tsp Salt
1/3 Cup Chicken Broth
3 Cup chopped, (1/2" pieces) Cauliflower
1 Clove Garlic


PREPARATION: Chop cauliflower.

Smash garlic.

Simmer cauliflower, garlic, broth, and salt in a small saucepan, covered, until cauliflower is very tender, about 10 minutes.

Pure mixture with cream and butter in a food processor until smooth (use caution when blending hot liquids), or mash with a potato masher or a fork.