3 Servings 15 min Cook

Ingredients

1 Cup Buckwheat
2 Cup Water
1/2 Tsp Salt
1 1/2 Cup Lowfat Milk

Directions

Put buckwheat groats into a microwave-safe bowl.

Add water and salt (to taste).

Microwave on high for 5 minutes, then on medium for another 10.

Put buckwheat into serving bowls, add milk (serving: 1 cup buckwheat and 1/2 cup milk).

Enjoy!