Brown Rice and Barley

Brown Rice and Barley Healthy Recipe

8 Servings 60 min Cook

Macros/Serving: 215 Calories
Tags:vegan | appetizers


1/2 Cup Barley
2 Cup Brown Rice
3 1/2 Cup Water


Rinse rice and barley in a medium-mesh sieve, then drain and transfer to a 4- to 5-quart heavy pot.

Add water (31/2 cups) and bring to a rolling boil.

Reduce heat to low and cook, covered, 45 minutes.

Remove from heat and let stand, covered, 10 minutes, then stir from top to bottom with a rubber spatula.