1 Servings 5 min Cook
1 Large Egg White
1/2 Grams Whey Protein Powder
2 Tsp Cocoa
1 Tbsp Flaxseed Oil
1 Cup, unthawed Blueberries, Frozen
1 Cup 8 fl oz Water
3/4 Cup Oatmeal
In a big bowl, mix all ingredients except frozen blue berries well.
Cook in microwave for about 2 minutes.
Remove from microwave and stir well to prevent lumps from forming, and to prevent sticking.
Return to microwave and cook for another 2 minutes.
Once cooked, remove from microwave, add the frozen blue berries and stir them through.