Blueberry and Sunflower Seed Steel Cut Oatmeal

Blueberry and Sunflower Seed Steel Cut Oatmeal Healthy Recipe

1 Servings 20 min Cook

Macros/Serving: 442 Calories

Ingredients

1 Cup Water
1 Cup Steel Cut Organic Oats
1 Scoop (30g) Whey Protein Powder
1/4 Berries Blueberries
1 Oz Sunflower Seed Kernels

Directions

Add oats to boiling water.

Simmer for 5 minutes, stirring frequently.

After 5 minutes, cook to desired consistency (steel cut oats can take anywhere from 20-30 minutes total cooking time).


Stir in protein powder, blueberries, and sunflower seed kernels.

Enjoy!

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