BBQ Chicken Tenders

BBQ Chicken Tenders Healthy Recipe

1 Servings 25 min Cook

Macros/Serving: 1172 Calories
Tags: | appetizers


2 Breast, bone and skin removed Chicken Breast
1 Cup (8 fl oz) Barbecue Sauce
1 Cup Bread Crumbs


Preheat oven to 375 degrees F.

Set aside 1/2 of the BBQ sauce.

Slice the chicken into even strips.

Dip the chicken strips into the BBQ sauce, then coat them in the bread crumbs.

Place on a baking sheet lined with parchment paper and bake for 15 minutes.

Brush the remaining BBQ sauce evenly on both sides of the chicken strips and bake for another 10 minutes.