Banana Oat and Peanut Butter Muffin

Banana Oat and Peanut Butter Muffin Healthy Recipe

1 Servings 2 min Cook

Macros/Serving: 409 Calories
Tags: | breakfast


1 Medium (7" to 7-7/8" long) Banana
1/3 Cup Rolled Oats
1 Tbsp Peanut Butter
1 Tbsp Sugar
1 Large Egg


In a microwavable mug or mold, mash the banana.

Grind the oats in a food processor to make oat flour.

Add the peanut butter, sugar, and egg to the mug; whisk well to combine.

Add the oat flour to the mug and mix well until everything is combined.

Microwave the mug with batter for 1 minute to 2 minutes, depending on microwave power setting.

Muffin should be firm and spongy.

Serve and enjoy!