1 Medium (7" to 7-7/8" long) Banana 1 Cup Lowfat Milk 1 Packet Coffee 1 Scoop (30g) Whey Protein Powder 1 Cube Ice Cubes
Combine all ingredients in a blender and pulse until smooth.
Basic protein shake
Strawberry-Banana and Cashew Milk Smoothie
Banana Yogurt Protein Shake
Chocolate and Banana Kefir Smoothie