Banana and Peanut Butter Swirl Muffins

Banana and Peanut Butter Swirl Muffins Healthy Recipe

1 Servings 20 min Cook

Macros/Serving: 1652 Calories
Tags: | breakfast


1 Spray , about 1/3 second Pam Cooking Spray
3 Large (8" to 8-7/8" long) Banana
1/3 Cup Peanut Butterr
1/2 Cup Almond Milk
1/2 Cup Applesauce
1 Tsp Vanilla Extract
1 Scoop (30g) Whey Protein Powder
1 Cup Oatmeal
2 Tsp Baking Powder
1 Tsp Baking Soda
1/2 Tsp Cinnamon
3 Tbsp Peanut Butter


Preheat oven to 375 degrees F and spray non-stick 12 muffin tin thoroughly with cooking spray or line with baking cups.

In a large bowl, whisk together mashed bananas, peanut butter, milk, applesauce, and vanilla extract.

Add protein powder, oats, baking powder, baking soda, cinnamon and gently stir until combined.

Batter will be quite thick.

Fill each tin with batter, dividing evenly, approximately 2/3 full.

Top each muffin with 1 tsp peanut butter and swirl with a toothpick.

Bake for 20 minutes, remove from the oven and let cool in the tin for at least 45 minutes before transferring onto the cooling rack.

The longer muffins cool, less crumbly they are.