Baked Potato Soup II

Baked Potato Soup II Healthy Recipe

6 Servings 15 min Cook

Macros/Serving: 412 Calories
Tags:vegetarian | soup

Ingredients

1/3 Cup Butter
1/3 Cup Wheat Flour
1 Cup Sour Cream
4 Cup Reduced Fat Milk
3 1/2 Potato large (3" to 4-1/4" dia) Potato

Directions

Microwave potatoes until done.

While potatoes are cooking make a roux over low to medium heat.

Mix butter, margarine, or light olive oil, and flour.

DO NOT BURN THE ROUX.

When roux is thickened a bit, gradually blend in milk.

Continue cooking over low to medium heat while preparing potatoes.

Peel and cut up potatoes.

You may want to mash some of the potatoes also.

Add potatoes to the milk mixture.

Blend in sour cream.

Soup is ready to be served.

MEAL INSPIRATION