Baked Coconut Cilantro Tilapia

6 Servings 15 min Cook

Macros/Serving: 208 Calories

Ingredients

2 1/4 Lb Tilapia
1/2 Cup Coconut Milk
2 Cup Fresh Cilantro
1/4 Cup Water
3 Cloves, minced Garlic
1 Tsp Pepper
1 Tsp Cayenne Pepper
1 Tsp, ground Cumin
1 Tsp Curry Powder
1/2 Tsp Salt
1 Spray , about 1/3 second Pam Cooking Spray

Directions

Preheat oven to 425 F degrees. Lightly spray a baking dish with cooking spray.

Wash fillets and pat dry. Place fish in baking dish and set aside.

Combine remaining ingredients in a bowl, and whisk thoroughly. Evenly pour mixture over fish.

Bake fish for about 15 minutes until opaque in center.

What Would You Like to Eat Today?

RELATED RECIPES

Customisable Meal Plans Menus Paleo Recipes Vegan Recipes Keto Recipes Recipes Supplements