Bacon Beef Rolls

Bacon Beef Rolls Healthy Recipe

8 Servings 50 min Cook

Macros/Serving: 458 Calories
Tags:keto | meat

Ingredients

2 Extra large Egg
1/4 Cup Ketchup
2 Tbsp Worcestershire Sauce
4 Oz Cheddar Cheese
1/4 Cup, chopped Onions
2 Tbsp Parmesan Cheese
1 Tsp Salt
1/4 Tsp Pepper
2 Lb Ground Beef
12 Strip Bacon

Directions

*IMPORTANT* - If you're on a ketogenic or other low-carbohydrate diet, don't make this with standard ketchup - use a low-carb ketchup, as normal ketchup is full of sugar.

Combine everything except the bacon in a large bowl.

Mix well then shape in two 6-inch long log shapes.

On a large sheet of wax paper, lay 6 slices of the bacon side by side.

Set one of the beef rolls crosswise at one end of the row of bacon strips; roll up, wrapping the meat with the bacon.

Very carefully place the first roll in a 9x13" baking pan, lined with heavy foil, with the ends of the bacon under the meat roll.

I recommend lifting it with a wide spatula so that it does't break.

Repeat with the remaining bacon and meat roll.

Bake at 375º 45-50 minutes or until the center of each roll reaches 160º.

If the bacon doesn't look browned enough on top, put the beef rolls under the broiler for a minute or two.

I find it beneficial to flip the rolls a couple times while cooking and draining the grease while you're at it, this ensures that the bacon cooks evenly all the way around.

I found this recipe on Linda's Low Carb Recipes page - you can Google it, there's a lot of great stuff there.

MEAL INSPIRATION