Asparagus Omelet

Asparagus Omelet Healthy Recipe

1 Servings 5 min Cook

Macros/Serving: 120 Calories
Tags:keto |


1 Tbsp chopped Shallots
3 Spear (1/2" base) Asparagus
1 Large Egg
2 Tbsp Nonfat Milk
5 Dash Pepper
1/2 Tsp Olive Oil


Chop shallots and asparagus.

Beat egg, while mixing in milk, shallot, and pepper.

Pour olive oil into a pan on medium heat, and cook asparagus for about 3 minutes.

Pour egg mixture over asparagus.

Flip omelet when one side is golden brown, then serve hot once the other side browns as well and eggs are cooked through.