1 Servings 10 min Cook
1 Tbsp Olive Oil
3/4 Cup chopped Carrots
1/2 Cup, chopped Red Cabbage
1 Cup Arugula
2 Breast, bone and skin removed Chicken Breast
2 Tbsp Italian Dressing
0 Grams Sunflower Seed Kernels
Cube the chicken breast, then pan fry the cubed chicken in a non-stick pan with olive oil.
Set aside and allow it to cool.
Chop red cabbage and carrots.
Add arugula, carrots, and cabbage to a large salad bowl.
Top salad with sunflower seeds (about 2 teaspoons worth) and cooled chicken.
Add your favorite dressing and enjoy.
(source: bodybuilding.
com)