Applesauce Pancakes

Applesauce Pancakes Healthy Recipe

9 Servings 15 min Cook

Macros/Serving: 181 Calories


2 Cup Wheat Flour
4 Tsp Baking Powder
1/2 Tsp Salt
2 Large Egg
8 Fl oz Reduced Fat Milk
2 Cup Applesauce
4 Tbsp Maple Syrups
1 Tbsp Vanilla Extract
2 Tsp Vegetable Oil


In a large bowl, whisk together the flour, baking powder and salt.

In a medium bowl, whisk together the eggs, milk, applesauce, maple and vanilla.

Pour the liquid mixture into the flour mixture and gently whisk, or mix with a spatula, just until combined, allowing the batter to remain lumpy.

Preheat a nonstick griddle or two large (12-inch) nonstick skillets over medium heat, about 4 minutes.

Oil griddle with cooking oil.

Pour a scant ΒΌ cup of batter per pancake onto griddle.

Cook about 2 minutes on each side, or until golden brown and cooked through.