25+ Soup Recipe Ideas for Lunch or Dinner

Soups, stews, and purees—there is bound to be something for everyone. Soups are a great way to get into the habit of eating healthy food, specially in winter time. Eating soups helps you eat more vegetables and greens, simplify a meal plan and they are tasty and satisfying.

Below is a 28 healthy soup recipe ideas to get you started today.

Recipes

1.Egg Drop Soup

Main Ingredients:
Vegetable Broth, Soy sauce, Onions, Spinach, Egg

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Tags:vegetarian | soup

2.Kale Soup

Main Ingredients:
Kale, Onions, Cherry tomatoes, Vegetable Broth

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Tags:keto | soup

3.Broccoli Potato Soup

Main Ingredients:
Olive oil, Leeks, Carrots, Potato, Garlic, Broccoli

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Tags:vegan |

4.Smoked Salmon and Broccoli soup

Main Ingredients:
Butter, Leeks, Bay leaf, Broccoli, Chicken broth bouillon, Buttermilk, Chinook salmon, Chives

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5.Potato Soup

Main Ingredients:
Onions, Garlic, Olive oil, Potato, Vegetable Broth, Almond milk

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Tags:vegan | soup

6.Egg Drop Soup with Tofu

Main Ingredients:
Soy sauce, Tofu, Vegetable Broth, Egg, Onions, Spinach

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Tags:vegetarian | soup

7.Rainy Day Vegan Tomato Soup

Main Ingredients:
Tomatoes, Soymilk, Olive oil, Garlic, Capers

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Tags:vegan | soup

8.Hot ‘N’ Sour Mushroom & Noodle Soup

Main Ingredients:
Mushrooms, Tom Yum Paste, Mushrooms, Onions, Vegetable Broth, Soy sauce, Red peppers, Egg noodles, Limes, Fresh cilantro

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Tags:vegetarian | soup

9.Greek Lentil Soup

Main Ingredients:
Olive oil, Celery, Carrots, Onions, Garlic, Oregano, Lentils, Lemon juice

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Tags:vegan | soup

10.Keto Garlic Chicken Soup

Main Ingredients:
Butter, Chicken breast, Cream cheese, Chicken broth, Heavy whipping cream, Garlic powder, Onion powder

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Tags:keto | soup

12.Sweet Potato Soup

Main Ingredients:
Sweet potato, Carrots, Silk unsweetened, Garlic

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Tags:vegan |

13.Mushroom and Soba Miso Soup

Main Ingredients:
Japanese noodles, Pam cooking spray, Mushrooms, Ginger root, Garlic, Kale, Miso

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Tags:vegan | soup

14.Vegan Vegetable and Dumpling Soup

Main Ingredients:
Wheat flour, Olive oil, Onions, Carrots, Bay leaf, Garlic, Dill weed, Potato, Parsley

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Tags:vegan | soup

15.Keto Egg Drop Soup

Main Ingredients:
Chicken broth, Butter, Egg, Garlic powder, Chili powder

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Tags:keto |

16.Pumpkin Soup with Toasted Pumpkin Seeds

Main Ingredients:
Pumpkin and squash seed kernels, Pumpkin pie spice, Butter, Onions, Cayenne pepper, Pumpkin, Vegetable Broth, Orange marmalade, Canned milk

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Tags:vegetarian | soup

17.Tomato soup

Main Ingredients:
Tomato soup

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Tags:paleo | soup

18.Leek, Potato, and Lentil soup

Main Ingredients:
Leeks, Vegetable Broth, Lentils, Potato

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Tags:vegan | soup

19.Tarator - Cold Greek Yogurt Soup

Main Ingredients:
Cucumber, Garlic, Greek yogurt, Dill, Olive oil

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Tags:vegetarian | soup

20.Chicken Soup

Main Ingredients:
Chicken broth, Chicken breast, Carrots, Celery, Onions, Thyme, Egg noodles

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21.Simple Carrot Soup

Main Ingredients:
Coconut oil, Onions, Curry paste, Carrots, Coconut milk, Lemons, Fresh cilantro, Almonds

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Tags:paleo | soup

22.Superfood Keto Soup

Main Ingredients:
Cauliflower, Onions, Garlic, Bay leaf, Watercress, Spinach, Organic Hearty Vegetable Broth, Heavy whipping cream, Coconut oil

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Tags:keto |

23. Chicken and Spinach Soup with Fresh Pesto

Main Ingredients:
Olive oil, Red bell pepper, Chicken breast, Garlic, Chicken broth, Marjoram, Spinach, White beans, Pesto, Croutons

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24.Broccoli Spaghetti Soup

Main Ingredients:
Spaghetti, Olive oil, Broccoli

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Tags:vegan | soup

25.Avocado Cream Soup

Main Ingredients:
Yellow Onion, Finely Minced
Mushrooms, Sliced

26.Italian Vegetable Soup II

Main Ingredients:
Carrots, Cauliflower, Onions, Zucchini, Tomatoes, Tomatoes, Kidney beans

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Tags:vegan | soup

27.Broccoli Cheddar Soup

Main Ingredients:
Butter
Shredded Sharp Cheddar Cheese
Lour
Carrot, Diced
Low-Sodium Chicken Stock
S Milk

28.Vegan Broccoli “Cheeze” Soup

Main Ingredients:
Cauliflower, Organic Vegetable Stock, Broccoli, Carrots, White beans, Coconut milk, Nutritional Yeast, Garlic powder, Thyme

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Tags:vegan | soup

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