25+ Soup Recipe Ideas for Lunch or Dinner

Soups, stews, and purees—there is bound to be something for everyone. Soups are a great way to get into the habit of eating healthy food, specially in winter time. Eating soups helps you eat more vegetables and greens, simplify a meal plan and they are tasty and satisfying.

Below is a 28 healthy soup recipe ideas to get you started today.

Recipes

1 of 28

Simple Carrot Soup


438.75
Calories

4
Servings

15
min

2 of 28

Tomato soup


99.98
Calories

2
Servings

3
min

3 of 28

Keto Egg Drop Soup


275.26
Calories

1
Servings

5
min

4 of 28

Superfood Keto Soup


395.85
Calories

4
Servings

10
min

5 of 28

Keto Garlic Chicken Soup


304.93
Calories

4
Servings

20
min

6 of 28

Kale Soup


76.41
Calories

1
Servings

10
min

7 of 28

Rainy Day Vegan Tomato Soup


120.79
Calories

3
Servings

15
min

8 of 28

Italian Vegetable Soup II


141.14
Calories

8
Servings

20
min

9 of 28

Vegan Broccoli “Cheeze” Soup


360.94
Calories

4
Servings

25
min

10 of 28

Vegan Vegetable and Dumpling Soup


326.63
Calories

4
Servings

25
min

11 of 28

Potato Soup


118.27
Calories

4
Servings

25
min

12 of 28

Sweet Potato Soup


231.26
Calories

1
Servings

15
min

13 of 28

Leek, Potato, and Lentil soup


189.52
Calories

4
Servings

20
min

14 of 28

Broccoli Potato Soup


184.2
Calories

4
Servings

20
min

15 of 28

Greek Lentil Soup


232.6
Calories

4
Servings

20
min

16 of 28

Mushroom and Soba Miso Soup


166.76
Calories

1
Servings

15
min

17 of 28

Broccoli Spaghetti Soup


342.6
Calories

4
Servings

15
min

18 of 28

19 of 28

Egg Drop Soup


71.85
Calories

6
Servings

10
min

20 of 28

21 of 28

22 of 28

Egg Drop Soup with Tofu


85.06
Calories

8
Servings

10
min

23 of 28

Smoked Salmon and Broccoli soup


229.59
Calories

4
Servings

20
min

24 of 28

25 of 28

Chicken Soup


221.89
Calories

6
Servings

18
min

26 of 28

Customisable Meal Plans Menus Paleo Recipes Vegan Recipes Keto Recipes Recipes Supplements