31 Healthy Salad Ideas for Lunch or Dinner

When it comes to eating healthy, nothing beats a salad. Get your vegetables in and make one of these healthy salad recipes for lunch or dinner this week. Add any of these healthy salad ideas to your daily menu and get your veges. All recipes are quick to prepare and full of good nutrients to satisfy your body.

Recipes

2.Kale Avocado Salad

Main Ingredients:
Kale, Avocados, Lemon juice

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3.Tarragon and Dijon Chicken Salad

Main Ingredients:
Canned chicken, Mayonnaise-like dressing, Dijon mustard, Tarragon, Lemon juice

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Tags:paleo | salads

4.Crab Salad

Main Ingredients:
Red bell pepper, Onions, Butter, Light mayonnaise, Crabmeat

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5.Shrimp Salad

Main Ingredients:
Lemons, Shrimp, Light mayonnaise, Dijon mustard, White wine, Dill, Onions, Celery

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Tags:paleo | meat

6.Orange Avocado Cashew Salad

Main Ingredients:
Avocado Diced
Range
Cashews, Raw
Spinach

7.Pearl Couscous Salad with Lemon, Asparagus, and Tomato

Main Ingredients:
Asparagus, Couscous, Cherry tomatoes, Onions, Lemons, Olive oil, Parsley

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Tags:vegan | salads

8.Chickpea Mash Salad

Main Ingredients:
Celery, Chickpeas, Pickles, Mayonnaise-like dressing

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Tags:vegetarian |

9. Lemon Cous-Cous Salad

Main Ingredients:
Couscous, Olive oil, Lemon juice, Cherry tomatoes, Cucumber, Pine nuts, Scallions, Lemon zest

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Tags:vegan | salads

10.Taco Lime Shrimp Salad

Main Ingredients:
Lime Juice;
S Mixed Greens;
Packed Cilantro Leaves, Roughly Chopped;
Cherry Tomatoes, Halved;

11.Pear, Gorgonzola, and Pecan Salad

Main Ingredients:
Pears, Blue cheese, Spinach, Pecans

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13.Spinach Bacon Salad

Main Ingredients:
Bacon
Baby Spinach
Parmesan Cheese
Tomatoes

14.Tuna & White Bean Salad

Main Ingredients:
White beans, Tuna, Scallions, Lemon juice, Olive oil

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Tags: |

15.Salmon Salad

Main Ingredients:
Lettuce, Cucumber, Avocados, Tomatoes, Pink salmon, Mayonnaise-like dressing, Table Blend Salt Free Seasoning Blend, Olive oil, Vinegar, Garlic, Sugar, Onion powder, Fresh cilantro

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Tags: | salads

16.Asian Style Salad

Main Ingredients:
Olive oil, Chicken breast, Mushrooms, Carrots, Red bell pepper, Soy sauce, Lettuce

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17.Pasta Salad

Main Ingredients:
Macaroni, Cherry tomatoes, Spinach, Feta cheese, Olive oil, Seasoning, Basil Pesto, Garlic

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18.Avocado, Strawberry, and Spinach Salad

Main Ingredients:
Strawberries, Avocados, Baby Spinach, Pecans

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Tags:paleo | salads

19.Mexican Cottage Cheese Salad

Main Ingredients:
Cottage cheese, Salsa, Canned black beans, Lettuce

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Tags:vegetarian |

20.Shaved brussels sprouts salad

Main Ingredients:
Dijon mustard, Shallots, Brussels sprouts, Olive oil, Pine nuts, Lemon juice, Lemon peel, Egg, Parmesan cheese

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21.Chicken, Spinach, and Strawberry Salad

Main Ingredients:
Chicken breast, Spinach, Strawberries, Onions, Balsamic vinegar, Olive oil

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Tags:paleo | salads

22.Asparagus Egg Salad

Main Ingredients:
Eggs.
Bag Mixed Salad Leaves.
Bart Tarragon.
Dijon Mustard.
Bart Chives.
White Wine Vinegar.

23.Lemon Parmesan Salad

Main Ingredients:
Lettuce, Olive oil, Lemon juice, Garlic, Parmesan cheese

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Tags:keto | salads

24.Tofu , tomatoes and avocado salad

Main Ingredients:
Avocados, Tomatoes, Tofu, Balsamic vinegar

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Tags:vegan | salads

25.Salmon Beet Salad

Main Ingredients:
Sockeye salmon, Beets, Lettuce, Lemon juice, Olive oil

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Tags:paleo | salads

26.Vegan Chickpea Salad

Main Ingredients:
Chickpeas, Carrots, Celery, Onions, Capers, Nutritional Yeast, Sesame butter, Dijon mustard, Vinegar, Lettuce

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Tags:vegan |

27.Taco Salad

Main Ingredients:
Ground beef, Scallions, Chili powder, Lettuce, Tomatoes, Avocados, Olives, Cheddar cheese, Sour cream, Salsa

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Tags:paleo | salads

28.Asparagus Walnut Salad

Main Ingredients:
Asparagus, Onions, Balsamic vinegar, Dijon mustard, Sucralose, Olive oil, Lettuce, Walnuts

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Tags:vegan | salads

29.Cucumber Quinoa Salad with Feta

Main Ingredients:
Cucumber, Scallions, Quinoa, Feta cheese, Olive oil, Rice wine vinegar, Spinach

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30.Greek Tortellini Salad

Main Ingredients:
Tortellini, Cherry Tomatoes, Cucumber, Olives, Red Onion, Feta cheese, Olive oil, Red wine vinegar, Garlic, Oregano

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Tags:vegetarian | pasta

31.Beet, Mushroom and Avocado Salad

Main Ingredients:
Mushrooms, Lemon juice, Olive oil, Shallots, Kale, Beets, Avocados, Matzo crackers

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Tags:vegan | salads

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